2023-2024 Winter Maintenance Program:

Junior & Senior Stingrays 

• A single 2 hour practice per week that allows swimmers to practice swimming drills and skills to further develop their competitive swimming techniques while having fun with their East Hants Stingray Teammates.
• Winter Maintenance is held in 3 sessions during the Summer Swimming off-season:
  October - December
  January - March
  April - May